WHAT HAS GOT YOU TRIGGERED?

Dude, seriously, what bothers you so much? It’s like everything is the end of the world to you. Chill out! Maybe try taking a breath. Seriously, stop losing your mind. It's not that deep. Get over it. Focus on the positive in life, you know? And for crying out loud, get some sleep. Breaking Free from Reactivity Navigating life's challenges ca